Saturday, January 19, 2013

Fitness Friday: Week 3

Had an enjoyable week of working out! So happy that I got 4 workouts in this week (1 extra to make up for week 1).

On Sunday night, Tony and I took an hour long walk around our neighborhood in the snow which was so wonderful.

On Monday, I ran for 30 minutes, on Wednesday morning, I ran for 45 minutes, and today I got on the bike for 30 minutes.

I was trying to push myself to work out longer- so the hour walk and 45 minute run was a big accomplishment for me!

My goal for next week is to work on getting up early for my 5:45 AM exercise classes. I want to be able to get up in the morning, start my day off right by exercising, getting in the word, and enjoying some coffee! I got to do that on Wednesday morning, and it was so good; I loved it!

Coaching junior high volleyball has been amazing.. and somewhat good exercise! It is definitely keeping me busy and I am so tired by the weekend. This weekend we have our first tournament in Wasilla, AK. The Lord has really given me a passion for loving on these girls in 7th and 8th grade and using my opportunity to coach to share the gospel.

Wishing you the best for your new year's resolutions! :)
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