Fitness Friday: Week 1

So, my first week of my new year's resolution and I gotta be honest: I didn't work out 3 times! Dang it. Haha.

I am measuring my weeks from Friday to Friday so I really only worked out twice. On Monday, I went for 30 minutes on the bike and on Thursday, I ran on the treadmill for 30 minutes.

Hoping that this week will be better and I will reach my goal of 3 x per week.

My current weight is 153 pounds and jeans size 8. I would love to be down to a size 6 again!

I have come up with a good idea to fit in my last work out if I can't seem to fit it in one week (like this week). At my work we have 3 floors of stairs and in the past I have walked them. I can remember to use the stairs for 25 minutes during lunch to fit in a workout.

I am finding that it is hard to fit in my work outs. There is a downtown Alaska Club (which is our gym) that is close to my work and I was able to go to on Thursday.

I definitely need to push myself more to reach my goal. But this is just the beginning of my journey and I hoping to be more successful.

Eating right... that's another story :) But working out is my goal this week! I am hoping to get into more of a routine now that the holidays are over. We have some awesome work out classes at our gym: dance cardio, spinning, step classes, and weight classes. I definitely want to utilize those.

I did reach my goal of posting about my success and that is good! Wishing each of you the best towards your New Year's Resolutions :) Pin It