So the past couple weeks have been pretty busy for Tony and I! One of Tony's best friends, Ben Fuller, and his wife Trisha came up to visit us in Alaska during the week of July 4th.
We had a blast! We went backpacking, camping, hiking, and fishing while there were here. We loved it.
As far as fitness, during the week Ben and Trish were here we hiked almost every day which was great. So, for the week of July 4th, I hiked a total of 3 times that were more strenuous.
This last week, though, I have been taking more of a rest week ;) I did go hiking yesterday for a 5 mile hike which was beautiful!
My goal for this upcoming week is to really get back into running, swimming, biking and taking classes at The Alaska Club. I really want to get up early and get in the mode of working out in the morning.
Next week is my last week working as a social worker which is bittersweet but as I am happy to start my new job teaching but sad to leave my families and kids I have been working with behind.
But, I will have a 3 week break between jobs to get prepared for teaching so I am hoping to really get in a workout routine during that time.
My workout goals for this upcoming week are as follows:
Tuesday- Cycle Class at 5:45 AM
Wednesday- Step Class at 5:45 AM
Thursday- Cycle Class at 5:45 AM
Friday- Swim for 20- 30 minutes
I think it will help me to set up my week goals the week before.
Wishing you luck on your fitness goals! Hiking has been one of my favorite activities. I love finding outside group activities so I am going to keep trying to hike this summer. :)
Pin It
No comments:
Post a Comment