This week I worked out twice and trained for my upcoming triathlon! On Wednesday, I saw 400 yards and then biked 8 miles. Today (Friday), I ran for 15 minutes (about 1.5 miles) and then swam for 200 yards (which is 4 lengths).
I am so happy to be training for this triathlon as it gives me something to propel me forward and motivate me to keep working out. Even though I only worked out twice, I am really motivated to keep training for our sprint triathlon. It will be on June 15! Yay.
My training schedule for this week is:
Saturday- Run for 20 min
Sunday- Bike for 8 miles
Monday- Rest
Tuesday- Swim 200 yards, Run 20 minutes
Wednesday- Run 6 miles
Thursday- Swim 300 yards, Run 30 minutes
Friday- Off
Here's to a new training week!
Just an update on how bible study is going: I have been doing my best to keep up with my readings. I just finished reading the gospels: Matthew, Mark, Luke, and John. I definitely feel like my time in the gospels showed me a closer look at Jesus. It gave me a perspective of Jesus from so many different aspects. My prayer life has grown through bible study as well. My goal is to really make it a point to read every day.
Wishing you luck as you continue to reach for New Year's Resolutions or other goals!
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